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Karate

A collection of 1 post
2023 Karate Goals and Many Reminders of Why I Train
Karate

2023 Karate Goals and Many Reminders of Why I Train

This year's top three karate goals are: 1. Flexibility: To improve my athleticism, but also to reduce injury (specifically in my lower back which has been an ongoing problem for years). I've been making a concerted effort to improve my flexibility since July of 2022. A work colleague of mine
Jan 3, 2023 5 min read
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